Ratings Breakdown
Rated 4.6 by 10,890 people
Pros from Reviews
- Mind-provoking content
- Actionable guidance for longevity
- Scientifically convincing
- Optimistic view of future
- Evidence-based information
- Hope to longevity
- Captivating storytelling
- Informative and easy to read
Cons from Reviews
- Lacks dietary recommendations
- Limited references to exercise
- Does not address obesity epidemic or food insecurity
- Could integrate diet and exercise better
Notable Features
Informative
Insightful
Best Seller
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