Lifespan: Why We Age—and Why We Don't Have To

David Sinclair Why We Age Book Reviews Summary

Ratings Breakdown

Rated 4.6 by 10,899 people

Pros from Reviews

  • Informative on aging science
  • Provides actionable guidance
  • Offers hope for longevity
  • Engaging storytelling
  • Scientifically convincing
  • Eye-opening content
  • Well-researched material
  • Optimistic view of future

Cons from Reviews

  • Lacks dietary recommendations
  • Limited references to exercise
  • Does not address obesity epidemic
  • Could integrate diet and exercise more
  • No specific dietary advice
  • Limited focus on food insecurity
  • Global food waste not integrated
  • Solutions for increasing populations not offered

Notable Features

Informative
Insightful
Bestseller
Illustrated Edition
Kindle Format
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