Ratings Breakdown
Rated 4.6 by 222 people
Pros from Reviews
- Insightful techniques
- Practical advice
- Game changer
- Helpful and applicable
- Enlightening insights
- Great understanding of anxiety
- Useful for anxiety management
Cons from Reviews
- May not work for everyone
- Lacks in-depth research
Notable Features
Practical Tips
Beat Worry
Simple Ways
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