Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

Martin N. Seif CBT Guide for Compulsive Checking Reviews Summary

Ratings Breakdown

Rated 4.8 by 523 people

Pros from Reviews

  • Life-changing therapy methods
  • Practical and helpful
  • Clear and simple guidance
  • Transformative for OCD

Cons from Reviews

  • Repetitive examples

Notable Features

CBT-Based
Overcoming
Compulsive
Guide
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