Matthew Sockolov Practicing Mindfulness: 75 Essential Meditations Reviews Summary

Ratings Breakdown

1%
1%
5%
13%
80%
Rated 4.7 by 7,236 people

Pros from Reviews

  • Positive tool for meditation
  • Easy to read and navigate
  • Short exercises for busy schedule
  • Can be done anywhere
  • Great for beginners
  • Helps with self-understanding
  • Practical suggestions and examples
  • Excellent for therapy sessions

Cons from Reviews

  • Rigid steps in meditations
  • Overwhelming and time-consuming
  • Less suitable for spiritual awakening
  • No pictures for meditation methods
  • Repetitive content
  • Not suitable for non-English speakers

Notable Features

Reduce Stress
Improve Mental Health
Find Peace
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