Ratings Breakdown
Rated 4.6 by 1,784 people
Pros from Reviews
- Informative content
- Motivating writing style
- Accessible roadmap to success
- Easy calculations
- Schedules and meal plans
- In-depth nutrition insights
- Scientifically backed
- Effective fat loss strategies
Cons from Reviews
- Bro lingo usage
- Misplaced advice on recipes
- Contradictions in content
Notable Features
Researched
Practiced
Perfected
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