The Leangains Method: The Art of Getting Ripped. Researched, Practiced, Perfected.

by Martin Berkhan - The Leangains Method Reviews Summary

Ratings Breakdown

Rated 4.6 by 1,784 people

Pros from Reviews

  • Informative content
  • Motivating writing style
  • Accessible roadmap to success
  • Easy calculations
  • Schedules and meal plans
  • In-depth nutrition insights
  • Scientifically backed
  • Effective fat loss strategies

Cons from Reviews

  • Bro lingo usage
  • Misplaced advice on recipes
  • Contradictions in content

Notable Features

Researched
Practiced
Perfected
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