Ratings Breakdown
Rated 4.6 by 7,333 people
Pros from Reviews
- Effective mindfulness tool
- Lovely design and material
- Positive changes in life
- Engaging weekly questions
- Monthly self-assessment feature
- Well-written and easy to use
- Structured for consistency and ease
- In-depth scientific explanations
Cons from Reviews
- Limited usability (22 weeks)
- Excessive introductory pages
Notable Features
Gratitude Journal
Mindfulness Training
Self-Care
High Quality Materials
Mindfulness Gift
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