The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals

Peter Hollins Self-Discipline Book Reviews Summary

Ratings Breakdown

Rated 4.5 by 3,329 people

Pros from Reviews

  • Informative strategies for improvement
  • Clear and concise explanations
  • Practical tools for self-discipline
  • Inspiring action and empowerment
  • Easy-to-digest chapters
  • Transformative guide to mastering
  • Quality content and insights
  • Empowering readers to take control

Cons from Reviews

    None found

Notable Features

Willpower
Mental Toughness
Self-Control
Goal Achievement
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