Ratings Breakdown
Rated 4.7 by 873 people
Pros from Reviews
- Engaging writing style
- Humorous and fun
- Insightful training advice
- Accessible to beginners
- Variety of training concepts
- Philosophical approach
- Long-term fitness focus
- Valuable resource for rereading
Cons from Reviews
- Requires good English level
Notable Features
Philosophical Insights
Lifting Techniques
Life Lessons
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