Howard Schubiner Unlearn Your Pain Reviews Summary

Excellent resource for healing chronic pain

Step-by-step guidance to overcome pain

Life-changing book

Practical steps to heal

Clear and grounded explanation

Well-researched and extremely helpful

Author understands emotions and provides reassurance

Distillation of the most scientific method

Extensive worksheets not suitable for Kindle

Repetitive content

Requires a lot of daily work

Exhausting and emotionally draining

Assignment requirements are too exhausting

Overlap with another book

Not much new if you've already done therapy

Value in other pain books