Nick Littlehales Sleep Book Reviews Summary
Ratings Breakdown
Rated 4.5 by 255 people
Pros from Reviews
- Straightforward advice
- Specific strategies for better sleep
- New flexible way of sleeping
- Loaded with valuable information
- Provides a new way to look at sleep
- Different way of looking at quality sleep
- Good read for anyone struggling with sleep
- Great tool for recovery goals
Cons from Reviews
- Second half of the book not needed
- No real insight into sleep
- Misleading title
- Repeatedly tries to sell sleep kits
- Tips are obvious
Notable Features
Insights on Sleep
Power of Naps
Recharge Your Body and Mind
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