Ratings Breakdown
Rated 4.6 by 312 people
Pros from Reviews
- Easy to read
- Practical mindfulness tips
- Engaging and inspiring
- Applicable to all lifestyles
- Well-organized structure
- Life-changing insights
- Helpful for busy people
- Good for parents
Cons from Reviews
- Basic for advanced practitioners
- Limited new knowledge for experts
Notable Features
Focus Techniques
Calm Practices
Joyful Living
Daily Guidance
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