Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Sally M. Winston CBT-Based Guide Reviews Summary

Ratings Breakdown

Rated 4.7 by 4,186 people

Pros from Reviews

  • Informative content
  • Practical strategies
  • Life-changing insights
  • Empowering approach
  • Money-saving alternative
  • Eye-opening concepts
  • Hopeful outlook
  • Self-explanatory guide

Cons from Reviews

    None found

Notable Features

CBT-Based
Kindle Edition
Text-to-Speech
Screen Reader
Enhanced Typesetting
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