The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

David Carbonell - The Worry Trick Reviews Summary

Ratings Breakdown

Rated 4.4 by 1,692 people

Pros from Reviews

  • Insightful approach
  • Extensive explanations
  • Life-changing therapy
  • Unique strategies
  • Helpful for chronic worriers
  • Pleasant audiobook

Cons from Reviews

  • Not effective for anxiety

Notable Features

Insightful
Practical
Informative
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