Meditation on Perception: Ten Healing Practices to Cultivate Mindfulness

Henepola Gunaratana Meditation on Perception Reviews Summary

Ratings Breakdown

Rated 4.7 by 74 people

Pros from Reviews

  • Clear practical advice
  • Useful for daily practice
  • Practical introduction to Buddhist psychology
  • Enriches meditation practice
  • Elegant writing style
  • Provides new perspective on meditation
  • Accessible to everyday readers
  • Helps with mindfulness practice

Cons from Reviews

  • Difficult for some readers

Notable Features

Mindfulness Practices
Healing Techniques
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