Ratings Breakdown
Rated 4.7 by 488 people
Pros from Reviews
- Comprehensive OCD insights
- Effective exposure therapy
- Balanced approach with evidence
- Tools for recovery
- Individualized recovery plans
- Support for family and friends
- Clear plan for avoiding relapses
- Informative and relatable
Cons from Reviews
- Can be triggering
- Exercises can be uncomfortable
- Tedious at times
- May need professional guidance
Notable Features
Personalized
Recovery Program
Living with Uncertainty
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