Ratings Breakdown
Rated 4.6 by 16,226 people
Pros from Reviews
- Life changing results
- Clear and concise
- Thorough and easy to follow
- Effective workout routines
- Strong nutritional guidance
- Engaging author interaction
- Free additional resources
- Science-backed information
Cons from Reviews
- Overly motivational content
- Somewhat boring at times
- Marketing-heavy sections
- Missing advanced details
Notable Features
Science-based
Fitness guide
Bodybuilding tips
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