Jim Wendler 5/3/1 Training System Reviews Summary
Ratings Breakdown
Rated 4.7 by 2,811 people
Pros from Reviews
- Structured program
- Effective strength gains
- Clear training methodology
- Professional approach
- Variety in programming
- Gradual progress
- Simple explanations
- Encourages long-term commitment
Cons from Reviews
- Insistence on big lifts only
Notable Features
Strength Training
Effective
Simple
Raw Strength
You might also be interested in:
- C CUSHION LAB Travel Pillow, Ergonomic Design
- Cetomo Plastic Storage Bin Tote
- AT&T 4-Handset Cordless Phone with Answering Machine
- UPPAbaby VISTA PiggyBack Ride-Along Board
- Saillakers Men's Work Shoes
- Kizer Bugai Pocket Knife
- Dr. Seuss's Horse Museum
- YUSENHEEI Queen Size Bed Frame
- Max Factory Guts (Berserker Armor) Figure
- Ginny Di Deck of Boons and Banes