Ratings Breakdown
7%
7%
15%
26%
45%
Rated 4 by 775 people
Pros from Reviews
- Good for beginners
- Informative
- Effective exercises
- Clear instructions
- No equipment needed
- Great workout
- Easy to follow
- Sharp exercise pictures
Cons from Reviews
- No flow movement pictures
- Repeated misspellings
- Not helpful for experienced
- No exercises on machines
- Back stretches may hurt
- Only focused on physical aspect
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