Ratings Breakdown
4%
2%
5%
11%
78%
Rated 4.5 by 849 people
Pros from Reviews
- Insightful exploration of emotions
- Practical exercises for self-awareness
- Helps understand and respond to others
- Unique method for emotional practice
- Thought-provoking and wise
- Groundbreaking in emotional discovery
- Provides a principled foundation
- Covers a wide range of topics
Cons from Reviews
- Complex and dense
- Digital and audio versions differ
Notable Features
Emotions
Feelings
Communication
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