A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

Aria Campbell-Danesh Daily Meditations Book Reviews Summary

Ratings Breakdown

Rated 4.6 by 353 people

Pros from Reviews

  • Inspiring daily readings
  • Practical mindfulness exercises
  • Positive daily challenges
  • Great mind anchor
  • Helps center in the morning
  • Insightful and informative
  • Enhances daily life
  • Encourages awareness

Cons from Reviews

  • Missing February 29

Notable Features

Reduce Stress
Manage Anxiety
Find Happiness
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