Ratings Breakdown
Rated 4.5 by 2,840 people
Pros from Reviews
- Life-changing concepts
- Motivational personal stories
- Easy to read
- Humorous and entertaining
- Realistic lifestyle approach
- Invaluable training advice
- Insightful fitness industry critique
Cons from Reviews
- Not a prescriptive manual
- Limited specific diet tips
Notable Features
Engaging Memoir
Fitness Insights
Practical Tips
Easy to Read
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