Ratings Breakdown
Rated 4.6 by 3,382 people
Pros from Reviews
- Therapeutic and insightful
- Clear and easy to read
- Combines science and spirituality
- Offers practical exercises
- Stimulating and thought-provoking
- Well-documented and credible
- Encourages self-awareness
- Rich philosophical insights
Cons from Reviews
- Could include more examples
- Some conclusions feel rushed
Notable Features
Neuropsychology Insights
Buddhism Perspectives
Paperback Format
192 Pages
High Rating