Ratings Breakdown
Rated 4.5 by 70 people
Pros from Reviews
- Original Pilates matwork explained
- Includes Joseph Pilates' original books
- Combines old and new Pilates material
- Insight into Pilates philosophy
- Useful for mastering Pilates exercises
- Great reference book
- Provides historical context
- Includes modern Pilates evolution
Cons from Reviews
- None found
Notable Features
21st Century
Pilates Focus
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