A Pilates' Primer : The Millennium Edition

Joseph Pilates A Pilates' Primer Reviews Summary

Ratings Breakdown

Rated 4.2 by 136 people

Pros from Reviews

  • Original Pilates movements
  • In-depth instructions
  • Affordable core strengthening
  • Historical insight

Cons from Reviews

  • Outdated views and language
  • Preachy tone
  • Limited modern relevance
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