Ratings Breakdown
Rated 4.9 by 24 people
Pros from Reviews
- Great for beginners
- Science-based tranquility guide
- Helpful in achieving balance
- Good resource
- Engaging guide for somatic yoga
- Mind-body bliss
- Detailed movement and breathing patterns
- Clear understanding of exercises
Cons from Reviews
- None found
Notable Features
Guided Techniques
Chronic Stress Relief
Mind-Body Connection
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