Meera Lee Patel Create Your Own Calm: A Journal for Quieting Anxiety Reviews Summary
Ratings Breakdown
Rated 4.7 by 1,061 people
Pros from Reviews
- Beautiful illustrations
- Thoughtful prompts
- Encourages self-reflection
- Helps manage anxiety
- Visually pleasing design
- Great for gifting
- Well-structured exercises
Cons from Reviews
- Some copies marked dirty
Notable Features
Anxiety Relief
Guided Prompts
Art Therapy
Portable Size
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