The Bipolar Disorder Journal: Creative Activities to Keep Yourself Well

Cara Lisette Bipolar Disorder Journal Reviews Summary

Pros from Reviews

  • Creative activities
  • Helpful prompts
  • Encourages self-reflection
  • Supports mental health management

Cons from Reviews

  • Not a daily journal
  • More of an activity book

Notable Features

Creative Activities
Illustrated Edition
Self-Help Focus
Coping Strategies
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