Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home

Maria Mankin Pajama Pilates Reviews Summary

Ratings Breakdown

3%
3%
6%
17%
71%
Rated 4.5 by 106 people

Pros from Reviews

  • Convenient exercises at home
  • Beautiful illustrations
  • Helpful for back issues
  • Fun and engaging
  • Useful exercise regime
  • No judgment, do at your own pace
  • Easy to work into everyday life
  • Great for elderly at home

Cons from Reviews

    None found

Notable Features

Simple-to-follow
No equipment required
Inhale-Exhale
Bathtub Tricep Dips
Table Stretch
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