Four Progress Guided Anxiety Journal Reviews Summary
Ratings Breakdown
Rated 4.6 by 934 people
Pros from Reviews
- Sleek and discreet
- Guided journaling
- Helps with anxiety
- Good quality journal
- Organized and reflective
- Great for bad days
- Appropriate prompts
- Simple exterior design
Cons from Reviews
- Expensive for what it offers
- Thin pages that bleed
- Limited number of prompts
Notable Features
Cognitive Behavioral Therapy
Improves Mental Health
Discreet Design
Backed by Research
Portable Size
High Quality
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