Cognitive Behavioral Therapy: Retrain your brain to overcome depression, anxiety and panic attacks with CBT

George B Wells Cognitive Behavioral Therapy Book Reviews Summary

Ratings Breakdown

Rated 4.2 by 22 people

Pros from Reviews

  • Practical techniques
  • Easy to understand
  • Concrete practices
  • Background of CBT

Cons from Reviews

  • Grammar mistakes
  • Lack of flow
  • Author credibility
  • Boring content
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