Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

Scott H Hogan Built from Broken Reviews Summary

Ratings Breakdown

Rated 4.6 by 4,000 people

Pros from Reviews

  • Detailed exercise instructions
  • Improves body health
  • Variety of exercises
  • Scientific explanations
  • Suitable for all fitness levels
  • Helps prevent injuries
  • Increases flexibility
  • Well-written and informative

Cons from Reviews

  • Print quality could improve
  • Requires some equipment
  • Initial reading can be lengthy
  • Not suitable for rapid progress

Notable Features

Science-Based
Pain Relief
Injury Prevention
Body Rebuilding
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