Frederic Delavier Strength Training Anatomy Reviews Summary
Ratings Breakdown
Rated 4.8 by 6,850 people
Pros from Reviews
- Excellent illustrations
- Rich in information
- Thorough exercise guidance
- Great for all experience levels
- Helpful for mind-muscle connection
- Good customer service
- Digestible content
- Useful for injury prevention
Cons from Reviews
- Only available in paperback
- No workout programs included
Notable Features
Anatomical Illustrations
Expanded Edition
Authoritative Advice
Muscle Focus
Strength Training Resource
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