Rebecca E. Williams PhD Mindfulness Workbook for Addiction Reviews Summary

Ratings Breakdown

1%
2%
7%
14%
76%
Rated 4.7 by 864 people

Pros from Reviews

  • Powerful and effective tools
  • Complements 12-Step programs
  • Addresses loss and grief
  • Teaches through metaphor and mnemonics
  • Offers ample coping skills
  • Engaging and personal guidance
  • Easily digestible information
  • Includes reflective exercises

Cons from Reviews

  • May bring up buried memories
  • Requires therapy or group work

Notable Features

Coping Guide
Revised Edition
240 Pages
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