Rebecca E. Williams PhD Mindfulness Workbook for Addiction Reviews Summary
Ratings Breakdown
1%
2%
7%
14%
76%
Rated 4.7 by 864 people
Pros from Reviews
- Powerful and effective tools
- Complements 12-Step programs
- Addresses loss and grief
- Teaches through metaphor and mnemonics
- Offers ample coping skills
- Engaging and personal guidance
- Easily digestible information
- Includes reflective exercises
Cons from Reviews
- May bring up buried memories
- Requires therapy or group work
Notable Features
Coping Guide
Revised Edition
240 Pages
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