Jon Hershfield Mindfulness Workbook for OCD Reviews Summary
Ratings Breakdown
Rated 4.6 by 1,182 people
Pros from Reviews
- Informative techniques
- Interactive workbook
- Empathetic author
- Practical strategies
- Mindfulness approach
- Supportive for clients
- Clear and detailed
- Useful for exposure therapy
Cons from Reviews
- Poor print quality
Notable Features
Overcoming Obsessions
Using Mindfulness
Cognitive Behavioral Therapy
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