The Anxiety and Phobia Workbook

Edmund J. Bourne PhD Anxiety Workbook Reviews Summary

Ratings Breakdown

Rated 4.6 by 2,658 people

Pros from Reviews

  • Comprehensive self-help guide
  • Practical strategies for managing anxiety
  • Well-organized and easy to follow
  • Extremely organized and helpful
  • Recommended by therapists
  • Worth the money
  • Fast delivery
  • Holistic approach to anxiety

Cons from Reviews

  • Primarily focused on self-help
  • May need additional professional support

Notable Features

Self-help
528 pages
Seventh Edition
Revised
Best Seller
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