Ratings Breakdown
Rated 4.6 by 2,658 people
Pros from Reviews
- Comprehensive self-help guide
- Practical strategies for managing anxiety
- Well-organized and easy to follow
- Extremely organized and helpful
- Recommended by therapists
- Worth the money
- Fast delivery
- Holistic approach to anxiety
Cons from Reviews
- Primarily focused on self-help
- May need additional professional support
Notable Features
Self-help
528 pages
Seventh Edition
Revised
Best Seller
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