Seth Gillihan CBT Deck: 101 Practices Reviews Summary
Ratings Breakdown
Rated 4.6 by 2,135 people
Pros from Reviews
- Helpful for mental health
- Practical guidance
- Great for anxiety and stress
- Engaging for clients
- Easy to use
- Convenient card format
- Effective CBT practices
- Therapist approved
Cons from Reviews
- Too simplistic
- Poor card quality
Notable Features
Cognitive Strategies
Behavioral Techniques
Mindfulness Practices
Daily Use
Portable
You might also be interested in:
- LALATCH Cowboy Cowgirl Belt
- Vince Flynn Oath of Loyalty
- JAAMIRA Sports Wired Earbuds with Microphone & Volume Control
- Goody Mini Claw Clips
- Glow Mind Emergency Glow Sticks with 12 Hours Duration
- Amazon Basics Heavy Weight Ruled Index Cards
- HOMZE Stone Bath Mat Large
- Hostess Zingers Devil's Food (Pack of 3) 108g
- Thermaltake Toughpower Grand RGB 650W 80+ Gold Smart Zero Power Supply
- Gardner Bender Analog Multimeter