Karla McLaren The Language of Emotions Reviews Summary

Insightful exploration of emotions

Helps normalize 'bad' emotions

Provides practical tools for emotional healing

Offers a principled foundation for self-discovery

Encourages self-awareness and self-compassion

Thought-provoking and profound

Relevant and well-studied

Great resource for understanding trauma

Long-winded and methodical writing

Some analogies are hard to follow

Dense and difficult to read

Not suitable for those uninterested in self-development

Trigger warning for childhood abuse

May require patience to fully understand

Language can be complex

Cover and title may be misleading