Chad LeJeune PhD OCD: Letting Go of Obsessive Thoughts Reviews Summary
Ratings Breakdown
Rated 4.6 by 102 people
Pros from Reviews
- Resonates with personal experiences
- Useful for anxiety management
- Easy to understand
- Life-changing insights
- Solid ACT therapy approach
- Includes relatable client stories
- Practical cognitive defusion skills
- Not for medical professionals
Cons from Reviews
- Unprofessional language used
- Limited reference list
- Excludes scrupulosity discussion
Notable Features
Acceptance Therapy
208 Pages
English Language
1st Edition
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