Hashimoto's Diet for the Newly Diagnosed: A 21-Day Elimination Diet Meal Plan and Cookbook

Daphne Olivier Hashimoto's Diet Cookbook Reviews Summary

Ratings Breakdown

Rated 4.5 by 367 people

Pros from Reviews

  • Delicious and easy recipes
  • Informative and helpful
  • Well-organized meal plan
  • Creative ingredient use
  • Mindful eating guidance
  • Grocery lists included
  • Improves energy levels
  • Supports weight loss

Cons from Reviews

  • Inaccurate serving sizes
  • Longer cooking times
  • Repetitive meal options
  • Uninspired recipe variety
  • Confusing reintroduction phase
  • Some recipes affect blood sugar

Notable Features

21-Day Meal Plan
Nutrient-Dense Recipes
Elimination Diet
Easy to Follow
Healthy Ingredients
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