Ratings Breakdown
Rated 4.5 by 367 people
Pros from Reviews
- Delicious and easy recipes
- Informative and helpful
- Well-organized meal plan
- Creative ingredient use
- Mindful eating guidance
- Grocery lists included
- Improves energy levels
- Supports weight loss
Cons from Reviews
- Inaccurate serving sizes
- Longer cooking times
- Repetitive meal options
- Uninspired recipe variety
- Confusing reintroduction phase
- Some recipes affect blood sugar
Notable Features
21-Day Meal Plan
Nutrient-Dense Recipes
Elimination Diet
Easy to Follow
Healthy Ingredients