Functional Training and Beyond: Building the Ultimate Superfunctional Body and Mind (Building Muscle and Performance, Weight Training, Men's Health)

Adam Sinicki Functional Training and Beyond Reviews Summary

Ratings Breakdown

Rated 4.7 by 1,144 people

Pros from Reviews

  • Comprehensive
  • Insightful
  • Great insight
  • Refreshing
  • Motivating
  • Well researched
  • Engaging writing
  • Holistic approach

Cons from Reviews

  • Typos
  • Redundant quotes
  • Lack of implementation details
  • Not specific training instructions
  • Not for specific training
  • Not enough time for all ideas
  • Not for specific training
  • Not for specific training

Notable Features

Improves Physical Performance
Enhances Mental State
Comprehensive Program
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