Ratings Breakdown
Rated 4.6 by 291 people
Pros from Reviews
- Helpful mindfulness exercises
- Easy to implement
- Good for self-exploration
- Attractive design
- Quick delivery
- Suitable for beginners
- Valuable for stress reduction
Cons from Reviews
- Some questions confusing
- Not thought-provoking enough
Notable Features
Daily Practices
Calmness
Happiness
Paperback
136 Pages
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