The 5-Minute Mindfulness Journal: Daily Practices for a Calmer, Happier You

Noah Rasheta 5-Minute Mindfulness Journal Reviews Summary

Ratings Breakdown

Rated 4.6 by 291 people

Pros from Reviews

  • Helpful mindfulness exercises
  • Easy to implement
  • Good for self-exploration
  • Attractive design
  • Quick delivery
  • Suitable for beginners
  • Valuable for stress reduction

Cons from Reviews

  • Some questions confusing
  • Not thought-provoking enough

Notable Features

Daily Practices
Calmness
Happiness
Paperback
136 Pages
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