Ratings Breakdown
1%
2%
6%
20%
71%
Rated 4.6 by 485 people
Pros from Reviews
- Step-by-step instructions
- Practical and nonaggressive
- Clear and concise instruction
- True to its summary
- Sensational, concise, complete!
- AMAZING pilates book for beginners
- Very clear and precise
- Full of useful information and tips
Cons from Reviews
- Ridiculously difficult
- Not suitable for lumbar issues
- Careless packaging
- Arrived badly damaged
Notable Features
Core Exercises
Easy Sequences
Practice at Home
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