Josie Valderrama Acceptance and Commitment Therapy Journal Reviews Summary

Ratings Breakdown

0%
0%
2%
13%
85%
Rated 4.8 by 103 people

Pros from Reviews

  • Supports creative thinking
  • Engaging approach
  • Great companion for therapy
  • Great for self-guided introspection
  • Validating approach to meditation
  • Valuable resource for personal growth
  • Clear and concise explanations
  • Abundance of prompts and techniques

Cons from Reviews

  • Could include insights for marginalized communities
You might also be interested in: