Josie Valderrama Acceptance and Commitment Therapy Journal Reviews Summary
Ratings Breakdown
0%
0%
2%
13%
85%
Rated 4.8 by 103 people
Pros from Reviews
- Supports creative thinking
- Engaging approach
- Great companion for therapy
- Great for self-guided introspection
- Validating approach to meditation
- Valuable resource for personal growth
- Clear and concise explanations
- Abundance of prompts and techniques
Cons from Reviews
- Could include insights for marginalized communities
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