Mindfulness Journal for Mental Health: Prompts and Practices to Improve Your Well-Being

by Elizabeth Cronin PsyD Mindfulness Journal for Mental Health Reviews Summary

Pros from Reviews

  • Beautifully organized
  • Gentle prompts
  • Spacious layout
  • Intuitive organization
  • Interactive workbook
  • Helpful for teens
  • Encourages self-reflection
  • Supports mindfulness journey

Cons from Reviews

    None found

Notable Features

Mindfulness Prompts
Holistic Exercises
Reflection Space
Positive Affirmations
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