Ben Greenfield Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Reviews Summary
Ratings Breakdown
Rated 4.7 by 2,138 people
Pros from Reviews
- Well-researched content
- Comprehensive health topics
- Easy to navigate
- Engaging writing style
- Actionable information
- Holistic approach
- Useful for various audiences
- Supports self-experimentation
Cons from Reviews
- Heavy and large book
- Some repetition in content
- Not a quick read
- Limited footnotes for studies
Notable Features
Comprehensive Guide
Research-Proven Strategies
Mind-Body Optimization
640 Pages
High Customer Rating
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