Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

Ben Greenfield Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging Reviews Summary

Ratings Breakdown

Rated 4.7 by 2,138 people

Pros from Reviews

  • Well-researched content
  • Comprehensive health topics
  • Easy to navigate
  • Engaging writing style
  • Actionable information
  • Holistic approach
  • Useful for various audiences
  • Supports self-experimentation

Cons from Reviews

  • Heavy and large book
  • Some repetition in content
  • Not a quick read
  • Limited footnotes for studies

Notable Features

Comprehensive Guide
Research-Proven Strategies
Mind-Body Optimization
640 Pages
High Customer Rating
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