Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Kelly Starrett Becoming a Supple Leopard 2nd Edition Reviews Summary

Ratings Breakdown

Rated 4.8 by 4,181 people

Pros from Reviews

  • Beautiful illustrations
  • Comprehensive injury prevention
  • Empowering self-care message
  • Easy to understand
  • Practical exercises
  • Great for coaches and trainers
  • Well-structured content
  • High-quality production

Cons from Reviews

  • Expensive price
  • Thick and dense read

Notable Features

Step-by-step photos
Mobility techniques
Injury prevention
Performance optimization