Kelly Starrett Becoming a Supple Leopard 2nd Edition Reviews Summary
Ratings Breakdown
Rated 4.8 by 4,141 people
Pros from Reviews
- Empowering self-care approach
- Comprehensive injury prevention
- Easy to understand
- Great for trainers and coaches
- Practical exercises for daily use
- Rich visual content
- Addresses chronic pain
- Improves mobility effectively
Cons from Reviews
- Thick and dense read
- Requires time commitment
- Not a substitute for doctors
- Expensive for some budgets
Notable Features
Step-by-step photos
Mobility techniques
Injury prevention
Performance optimization
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