Matthew McKay CBT Anxiety Solution Workbook Reviews Summary
Ratings Breakdown
Rated 4.4 by 58 people
Pros from Reviews
- Informative
- Insightful
- Effective
- Well-written
- Immediate results
- Empowering
- Useful exercises
Cons from Reviews
- Not suitable for GAD
- Damaged physical condition
- Overwhelming for anxiety
Notable Features
Breakthrough Treatment
Overcoming Fear
Worry Relief
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