Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Sally M. Winston PsyD Overcoming Unwanted Intrusive Thoughts Reviews Summary

Ratings Breakdown

Rated 4.7 by 4,381 people

Pros from Reviews

  • Life-changing insights
  • Clear and practical guidance
  • Evidence-based information
  • Addresses common myths
  • Comforting for sufferers
  • Easy to understand
  • Encourages acceptance
  • Empowering for recovery

Cons from Reviews

    None found

Notable Features

CBT-Based Guide
Illustrated Edition
High Customer Rating
Paperback Format
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