Ratings Breakdown
Rated 4.7 by 4,136 people
Pros from Reviews
- Helpful insights into intrusive thoughts
- Provides understanding and reassurance
- Gives practical tips and techniques
- Eye-opening and life-changing
- Great resource for therapists
- Normalizes the experience of intrusive thoughts
- Offers hope and support
- Highly recommended
Cons from Reviews
- None found
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