Matthew McKay PhD Self-Esteem Program Book Reviews Summary
Ratings Breakdown
Rated 4.6 by 1,383 people
Pros from Reviews
- Insightful techniques
- Professional author
- Therapist recommended
- Life-changing
- Easy to understand
- Engaging content
- Workbook format
- Great for therapists
Cons from Reviews
- None found
Notable Features
Cognitive Techniques
Improving Self-Esteem
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