Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Matthew McKay PhD Self-Esteem Program Book Reviews Summary

Ratings Breakdown

Rated 4.6 by 1,383 people

Pros from Reviews

  • Insightful techniques
  • Professional author
  • Therapist recommended
  • Life-changing
  • Easy to understand
  • Engaging content
  • Workbook format
  • Great for therapists

Cons from Reviews

    None found

Notable Features

Cognitive Techniques
Improving Self-Esteem
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